Healthy Take-Home Meals to in Aid Lyme Disease Recovery

Food that gives you a fighting chance in your battle with Lyme! Delicious pick up for your NH home or business

pulledporkCreating a healthy Lyme disease menu for Concord, NH area residents is a labor of love for us at The Clean Take. We know this disease, because we live with it. It leaves us uniquely positioned to know what makes you feel better on a given day, and we know from experience that any good day with this chronic condition is one you can’t afford to miss.

We believe that food is the best medicine, and in eating one’s way to good health. We serve up perfect portions of pre-prepared, home-cooked, whole food meals. Our entrees, sides, soups and salads are loaded with the natural ingredients that have been shown to reduce inflammation, support your immune and hormone systems and aid digestive function through the process of detoxification.

See our regular weekly menu here: Weekly Menu

Please call or email for Lyme friendly meals and menu options!

Why rely solely on expensive dietary supplements, when we serve up thoughtfully prepared meals that are balanced both for taste and optimal nutrition? We cook everything carefully, at the perfect temperature, and in oils that promote getting the most nutrients possible from the food itself.

We Care.

Our food, wherever possible, is locally sourced, and is organic whenever feasible. We use nothing treated with hormones, never used processed meats or cheeses and keep nearly everything in the kitchen free from harmful processing. Our nuts, seeds and legumes are dry and fresh, never canned.

We know that sugar and gluten are the worst things for your immune system so we keep to the fruits and other ingredients that contain the least amount of sugar. We also stay clear of non-saturated fats, refined sugars and other high-carb ingredients.

Our menu is full of super foods, loaded with the dark purples, greens and oranges that provide antioxidant support. We believe this food, our process, suits our theory of exponential improvement, and that good health is compounded on prior good health – one good meal, one good day at a time.

We have also put a great deal of thought into our portion sizes. We serve the perfect amount to satisfy your hunger without ever leaving you stuffed, or saddled with too many leftovers. It’s a nutrition-based, portion control concept that is essential for our customers with diabetes.

“Food that gives you a fighting chance…”

We understand the challenges Lyme patients face when it comes to getting out, buying ingredients, preparing meals, and doing it in a healthy, disease-supporting way. We understand because we live with this disease. The Lyme disease menu at The Clean Take for Concord, NH area Lyme sufferers is, as our motto goes, “food that gives you a fighting chance.” Let us put together a daily or weekly plan that’s easier than grocery shopping and all the planning that goes into getting a real dinner on the table. We know exactly how important immune system support is — you don’t have to sacrifice proper nutrition. Call today and get started on the road to good health. We care. (603) 715-1496.

Delicious, healthy take home and take-out meals for the greater communities of Concord, Bedford and Manchester, NH. Ask about our menu items that support a healthy immune system for those suffering from chronic illnesses, like Lyme disease, gluten sensitivity, or recovering from cancer treatment! We support the Concord Hospital Payson Cancer Center’s Anti-Cancer Lifestyle Program!

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Call Us at 603-715-1496

We opened The Clean Take because we believe healthy food can also be convenient. We make whole ingredient, healthy meals and snacks to go. Whole ingredient meals are available Monday through Friday 10 am until 6:00 pm. Click here to see our daily menu.

Talk to Us

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We are located in the Capital Two Plaza, at the Warren Street end. Find us next to the back entrance of Joe King’s shoe shop in the courtyard. We are conveniently located across from the Durgin Garage for easy pick up. (We occupy the space previously know as the Soup Gallery.)

Fantastic food.  Made a believer out of me with regards to health eating.

Dana M

Don't miss the loaded potato-so good. I wish this was available here years ago when I worked and had a family.

Jean S.

We always have a wonderful time at the clean take. We will be eating our shepherds pie tonight… Can't wait. It is my favorite. Thank you Jane.

Carol S.

I wish Jane could cook for me every night. She prepares well thought out nutritious meals that I feel proud to serve my family, instead of fast food. Thank you.

Rebecca
603-715-1496
Concord, New Hampshire 03310
We are located in the Capital Two Plaza, at the Warren Street end. Find us next to the back entrance of Joe King's shoe shop in the courtyard. We are conveniently located across from the Durgin Garage for easy pick up. (We occupy the space previously know as the Soup Gallery.)